Honey vegetarian recipes

VEGGIE WRAPS WITH AVOCADO-HONEY DRESSING

Ingredients for Dressing:

• 2 T - Acacia honey
• 1/2 - avocado
• 2 T - lemon juice
• 1 - garlic clove
• 2 T - mayonnaise

For Wraps:

• 3 - 8" flour tortillas
• 1/2 - red pepper, thin sliced
• 1/2 - cucumber, thin sliced
• 1/2 - carrot, julienned
• 1 - tomato, sliced
• 3 oz. - romaine lettuce, chopped
• 2 oz. - cheddar cheese, grated
• salt & pepper

DIRECTIONS

Make the Honey Avocado Dressing:

In a food processor, combine honey, avocado, lemon juice, garlic, and mayonnaise. Blend until smooth.

Assemble Wraps:
Spread the avocado honey dressing evenly on all three tortillas.
Then divide the vegetables and place them on top of the dressing on each tortilla, sprinkle with cheese and a pinch of salt and pepper. Roll the tortillas tightly, and slice into 6 even halves.

GREEN SMOOTHIE BOWL

Ingredients for Honeyed Almonds:

• 1 cup - almonds, sliced
• 2 tsp. - coconut oil (melted) or vegetable oil
• 1 1/2 T - honey
• 1/8 tsp. - cinnamon
• 1/8 tsp. - kosher salt

For Smoothie:

• 2 - frozen bananas, broken in half
• 1 - avocado, peeled and pitted
• 2 cups - baby spinach, loosely packed
• 1 cup - plain Greek yogurt
• 1 cup - orange juice
• 1/4 cup - honey

Toppings:

• 1/2 cup - strawberries, sliced
• 1/2 cup - grapes, sliced
• 1/2 cup - blueberries
• 2 tsp. - hemp seeds
• Honeyed Almonds
• 1/2 cup - Greek yoghurt
• additional honey for drizzling

DIRECTIONS

Preheat oven to 300°F.
Toss the almonds, oil, honey and cinnamon together until almonds are coated. Spread on a parchment-lined sheet pan and sprinkle with kosher salt. Bake for 20 minutes, tossing once halfway through, remove and let cool.
Blend all the smoothie ingredients in a blender until smooth and divide between 2 bowls. Top each bowl evenly with the fresh fruit and some of the honeyed almonds, a dollop of Greek yoghurt,  a sprinkle of hemp seeds and a drizzle of honey.

TIP

You can double the honeyed almond recipe and easy as a snack anytime. Store in a container with a tight-fitting lid.